Be patient, women!

PATIENCE
let’s be honest here! – you won’t drop 2 jean sizes in one day – you won’t lose 50 lbs in one month-you will miss the occasional workout – you are going to have your bad days – your weight will fluctuate up and down – you will have a few setbacks – you are human, you will fail sometimes _ nothing worth achieving is ever going to be easy or happen straight away.
JUST KEEP GOING!